THE BAR GYM & STRENGTH TRAINING
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Christian Miller

Powerlifting Coach // Weightlifting Coach // Strength and Conditioning Coach 
Owner & Founder of The Bar The Gym

Christian Miller ​​is a nationally qualified powerlifter and strongman, certified Strength and Conditioning Coach, and owner and founder of The Bar Gym and Strength Training LLC. Utilizing his experience and knowledge from competing and studying powerlifting, strongman, and weightlifting he is prepared to train everyone from novice lifters to elite competitors.

Finally, Christian Miller is a veteran of the United States Air Force. Currently, he is an avid scholar. He possesses Associate's, Bachelor's, and Master's degree. Chris is currently a Juris Doctor candidate in his last year of schooling so that he can pass the bar and practice in the state of Illinois.

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Coach Chris Training Options
One Training Session Per Week//4 per month
Two Training Sessions Per Week//8 per month
​Three Training Sessions Per Week//12 per month

All Training Sessions are One Hour in Length​​
Single Training Session
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A One Hour Training Session

Online Programming
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One Block is One Month of Training​
Typical Block includes 4 workouts per week
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Sign up

Specializes in
Powerlifting
Weightlifting
Strongman
Athletic Training


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Chris on the Platform

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Matt has completed six powerlifting competitions.
At his last meet, Matt became a State Record Holder in 
Overall Total//Squat//Bench//Deadlift

​Squat 435 lbs// Bench 281 lbs// Deadlift 440lbs
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The Bar Gym & Strength Training
558 Plate Drive Unit 11
​East Dundee, IL 60118
847-668-2305

[email protected]

Contact us
  • Home
  • Gym
  • Staff
  • Training and Strength Programs
    • Powerlifting
    • Strongman
    • Weightlifting
    • Youth Athletics
    • Sculpt & Strength Class
  • Blog