THE BAR GYM AND STRENGTH TRAINING
  • Home
  • Staff
  • Training and Clinic
    • Personal Training
    • Youth Athletics
    • Bootcamp Classes
    • Powerlifting Clinic
    • Weightlifting Team Training
    • Team Training
  • Jessie C's Massage Studio
  • Our Competitors
  • Equipment
  • Bar Wars: USA Weightlifting
  • Contact Us
  • Blog

One-on-one Personal Training

Our personal training sessions are ideal for 
- Introduction to the Basics 
- Correction to technique in Powerlifting//Strongman//Weightlifting
- Functional Fitness Tests
- Increased strength and cardiovascular capacity
- Building muscle in off-season 
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Let's get started!

Contact us
  • Home
  • Staff
  • Training and Clinic
    • Personal Training
    • Youth Athletics
    • Bootcamp Classes
    • Powerlifting Clinic
    • Weightlifting Team Training
    • Team Training
  • Jessie C's Massage Studio
  • Our Competitors
  • Equipment
  • Bar Wars: USA Weightlifting
  • Contact Us
  • Blog
The Bar Gym & Strength Training
558 Plate Dr Unit 11, East Dundee, IL 60118
847-668-2305

Thebarchicago@gmail.com