Personal Training

Personal training is offered in a single one-on-one, couple (2 people), or team (up to 4 people) session is ideal for an introduction, correction to technique, or intense workout offered by the our certified trainers. Whether your are a novice to strength training or an experienced athlete, the training offered at The Bar will ensure a workout that is both intense and safe. Take all the tools taught in this session to practice in open gym or sign up for the 8-12 week training sessions for a plan specifically catered to your goals. 

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All training programs include complementary access to the gym so you can continue your progress even when you aren't in your personal training session. 

4 Personal Training Session a month ( 1 session per week)
- One on One attention
​- 60 min Training Session
- Open Gym Membership included
- Specialized training program included

 8 Personal Training Sessions a month (2 sessions per week)
- One on One attention
- 60 minute Training Session
- Open Gym Membership included
​- Specialized training program included

Online Programming 
- One block at a time
- Open Gym Membership included
​- Specialized training program included

Interested in getting started? Contact us to get your first session set up!

Personal Training Sessions also offered for 2 people per session. 
Personal Training Sessions also offered for Teams (4 or more people) per session. 

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​I love what I see! How do I sign up? 

Simply fill out Contact Us Form and we will take it from there. It's that easy!!!