THE BAR GYM AND STRENGTH TRAINING
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Strongman Clinics
​The Bar Gym's Strongman Clinics are designed to deliver a great workout by combining strength, power, and endurance principles. Each weekly clinic is structured to focus one main lift (eg: atlas stone loads, log overhead press, axel bar deadlifts, etc. The main lifts will be supplemented by strongman accessories and conditioning such as medleys and timed sets for as many reps as possible.  The clinic is strictly geared towards on Strongman movements which will force you to gain functional strength while building your conditioning up. 

Clinic Pricing
$150  per month*

*Includes Monthly Gym Membership 

Clinic Schedule
Thursdays 6:30 - 7:30 p.m.


Clinic taught by
​our Strongman enthusiast 

Kalvin Argueta ​
​
​​
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​How do I sign up for the clinic? 

Fill out Contact Us Form 

  • Home
  • Coaches
  • Training and Clinic
    • Personal Training
    • Youth Athletics
    • Bootcamp Classes
    • Powerlifting Clinic
    • Weightlifting Team Training
    • Team Training
  • Jessie C's Massage Studio
  • Our Competitors
  • Equipment
  • Contact Us
  • Blog
The Bar Gym & Strength Training
558 Plate Dr Unit 11, East Dundee, IL 60118
847-668-2305

Thebarchicago@gmail.com