THE BAR GYM AND STRENGTH TRAINING
  • Home
  • Coaches
  • Training and Clinic
    • Personal Training
    • Youth Athletics
    • Bootcamp Classes
    • Powerlifting Clinic
    • Weightlifting Team Training
    • Team Training
  • Jessie C's Massage Studio
  • Our Competitors
  • Equipment
  • Contact Us
  • Blog

Team Training Sessions

College Athletics Team Training

Chris Miller guides athletic teams through the basics of Squat, Bench, and Deadlift. Safety and technique are the primary basis of this course. The skills learned  during the clinic will guide the athletes through a safe and sustainable strength training career.

Youth Athletic Teams

These team training camps promote strength, agility and speed.  ONE TEAM ONE FIGHT!!!!!

I want to learn more. 

Contact us
  • Home
  • Coaches
  • Training and Clinic
    • Personal Training
    • Youth Athletics
    • Bootcamp Classes
    • Powerlifting Clinic
    • Weightlifting Team Training
    • Team Training
  • Jessie C's Massage Studio
  • Our Competitors
  • Equipment
  • Contact Us
  • Blog
The Bar Gym & Strength Training
558 Plate Dr Unit 11, East Dundee, IL 60118
847-668-2305

Thebarchicago@gmail.com