THE BAR GYM AND STRENGTH TRAINING
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College Athletics Team Training

Chris Miller guides athletic teams through the basics of Squat, Bench, and Deadlift. Safety and technique are the primary basis of this course. The skills learned  during the clinic will guide the athletes through a safe and sustainable strength training career.

Youth Teams

These team training camps promote strength, agility and speed.  ONE TEAM ONE FIGHT!!!!!

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How do I sign up my team for a clinic? 

Fill out Contact Us Form 

​The Bar Gym and Strength Training, LLC
558 Plate Drive Suite 11
East Dundee, IL 60118
TheBarChicago@gmail.com
(847) 668-2305

  • Home
  • Coaches
  • Jessie C's Massage Studio
  • Training and Clinics
    • Equipment
    • Personal Training
    • Bootcamp Classes
    • Strongman Clinic
    • Powerlifting Clinic
    • Weightlifting Team Training
    • Team Training
  • The Bar Community
    • Our Competitors
    • Giving Back
  • Contact Us
  • Blog