Team Training

In this course, Chris Miller guides youth athletic teams through the basics of Squat, Bench, and Deadlift. Safety and technique are the primary basis of this course. The skills learned over four sessions will guide all the young athletes through a safe and sustainable strength training career.

College Athletics

Youth Teams

Team Building
In this course, Chris Miller guide youth athletic teams and clubs through team development events.  Being a graduate of Military leadership school, this course has been developed to help teach leadership, follower ship, and team work.  ONE TEAM ONE FIGHT!!!!!