THE BAR GYM AND STRENGTH TRAINING
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Emily Malinowski

Weightlifting Coach & National Medalist

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Emily has been an athlete pretty much all of her life. During her high school days, she was a Track and Field star dominating the 4x100, 4x200, 100 meter dash and 200 meter dash. In college,  Emily picked up crossfit but eventually transitioned into weightlifting. and the rest is history. With over a decade of experience, her wisdom matches her strength when it comes to the barbell. She has competed more times than she can keep track of. In the past year, Emily finished in the Top 5 at Nationals. She has high but attainable goals for 
becoming a member of the USA Olympic team. When she isn’t in the gym, she is likely snuggled up on the couch with her two dogs or enjoying a night out with her hubby.
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Emily offers 
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​In Person Training Session
 One Personal Training Session a Week
$270 per month

$75 Hourly Training Rate 

 Online Programming 
$75 One Block at a Time


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I love what I see!
​How do I sign up with Emily?

Simply fill out Contact Us Form and we will take it from there. It's that easy!!!

  • Home
  • Coaches
  • Training and Clinic
    • Personal Training
    • Youth Athletics
    • Bootcamp Classes
    • Powerlifting Clinic
    • Weightlifting Team Training
    • Team Training
  • Jessie C's Massage Studio
  • Our Competitors
  • Equipment
  • Contact Us
  • Blog
The Bar Gym & Strength Training
558 Plate Dr Unit 11, East Dundee, IL 60118
847-668-2305

Thebarchicago@gmail.com