---

Weightlifting Team Training

---

July is Camp Month

July 29th, 30th & August 1st //5:30 - 7:30 p.m.

Adult Weightlifting Clinic Signup

Team Training

---

The Bar Gym's Weightlifting Team is for individuals interested in learning more about the classic weightlifting lifts: 
Snatch//Clean and Jerk
The two main lifts will be the main focus with added emphasis and instruction on 
Push Press // High Bar Squats// Front Squats 

---

Weightlifting Team Training  

Wednesday      6:00 -7:00 p.m.
Sundays           10:00 -11:00 a.m.

Taught by 
​Weightlifting Coach and National Medalist
Emily Rodriguez
​Weightlifting Coach and Arnold Qualifier
Kalvin Argueta

​

// Team Training is open to all levels //

I want to join the team.

Sign up