Weighlifting Team Training

​The Bar Gym's Weightlifting Team Training is for individuals interested in learning more about the classic weightlifting lifts: snatch, and clean and jerk. Although the lifts will be the main focus, it will also include instruction on push press, high bar squats, and front squats. The team training is open to all levels. 

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Team Pricing
$250 Per month
Includes Programing and Open Gym Membership 

Team Training Schedule
Wednesdays 6:30 - 7:30 p.m.
Saturdays 10:00 - 11:00 a.m.

Clinic taught by
 Weightlifting Coach and National Medalist
Emily Rodriguez
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How do I sign up for the team? 

Simply fill out Contact Us Form and we will take it from there. It's that easy!!!

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