Weightlifting Team Training
The Bar Gym's Weightlifting Team is for individuals interested in learning more about the classic weightlifting lifts:
Snatch//Clean and Jerk
The two main lifts will be the main focus with added emphasis and instruction on
Push Press // High Bar Squats// Front Squats
Snatch//Clean and Jerk
The two main lifts will be the main focus with added emphasis and instruction on
Push Press // High Bar Squats// Front Squats
Weightliftin Team Training $200.00 |
Sundays 12:00 -1:00 p.m. |