Weightlifting Team Training

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The Bar Gym's Weightlifting Team is for individuals interested in learning more about the classic weightlifting lifts: 
Snatch//Clean and Jerk
The two main lifts will be the main focus with added emphasis and instruction on 
Push Press // High Bar Squats// Front Squats 

Weightliftin Team Training  $250.00

Wednesday      6:00 -7:00 p.m.
Sundays           10:00 -11:00 a.m.

Taught by 
​Weightlifting Coach and National Medalist
Emily Rodriguez
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// Team Training is open to all levels //

I want to join the team.

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