THE BAR GYM AND STRENGTH TRAINING
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Weightlifting Team Training

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The Bar Gym's Weightlifting Team is for individuals interested in learning more about the classic weightlifting lifts: 
Snatch//Clean and Jerk
The two main lifts will be the main focus with added emphasis and instruction on 
Push Press // High Bar Squats// Front Squats 

Weightliftin Team Training  $200.00

Sundays  12:00 -1:00 p.m.

Taught by 
​Weightlifting Coach and National Medalist

Emily Rodriguez
​

// Team Training is open to all levels //

I want to join the team.

Sign up
  • Home
  • Coaches
  • Training and Clinic
    • Personal Training
    • Youth Athletics
    • Bootcamp Classes
    • Powerlifting Clinic
    • Weightlifting Team Training
    • Team Training
  • Jessie C's Massage Studio
  • Our Competitors
  • Equipment
  • Contact Us
  • Blog
The Bar Gym & Strength Training
558 Plate Dr Unit 11, East Dundee, IL 60118
847-668-2305

Thebarchicago@gmail.com