The Bar Gym's Youth Weightlifting Class is for individuals interested in learning more about the classic weightlifting lifts:
Snatch//Clean and Jerk
The two main lifts will be the main focus with added emphasis and instruction on
Balance // Explosiveness // Endurance
Snatch//Clean and Jerk
The two main lifts will be the main focus with added emphasis and instruction on
Balance // Explosiveness // Endurance
Weightlifting Class $150.00 |
Saturday 9:00 -10:00 a.m.
|
Taught by
Weightlifting Coach and National Medalist
Emily Rodriguez
// Youth Weightlifting is open to kids 8 years and older //
I want to join the class.
The Bar Gym & Strength Training
558 Plate Dr Unit 11,
East Dundee, IL 60118
847-668-2305
Thebarchicago@gmail.com
558 Plate Dr Unit 11,
East Dundee, IL 60118
847-668-2305
Thebarchicago@gmail.com