The Bar Gym's Youth Weightlifting Class is for individuals interested in learning more about the classic weightlifting lifts: Snatch//Clean and Jerk The two main lifts will be the main focus with added emphasis and instruction on Balance // Explosiveness // Endurance
Weightlifting Class $150.00
Saturday 9:00 -10:00 a.m.
Taught by Weightlifting Coach and National Medalist Emily Rodriguez
// Youth Weightlifting is open to kids 8 years and older //