THE BAR GYM AND STRENGTH TRAINING

The Bar Gym and Strength Training, LLC

The Bar is a veteran owned and operated strength training facility that utilizes conventional and unconventional methods to push your limits. As the Premiere Powerlifting and Strongman gym in the Midwest, The Bar has every tool for the strength athlete. The training style at our facility is high intensity. We are a community first gym. We like our music loud. We like our weights heavy. We are not like any other gym you've been to before...
WE ARE THE BAR.

VETERAN OWNED AND OPERATED

We are American and proud of it. We support our troops, veterans, and first responders with a discount.

Active Duty Members

Are you home for leave? Home for the Holidays?
Or just in town for the weekend?
Work out at the Bar

This program stemmed from Chris's own frustration when he needed to workout when at home for leave. Most gyms either charged a high rate for gym access every day or made Chris sign up for a month membership. We don't want you to experience the same process. Just give us a call and we will get you set up to work out. It SHOULD be as easy as that. Your time at home is precious and getting your workout in should not be an inconvenience.

The Bar Community

Every gym has equipment. Every gym has trainers and classes. Every gym has something they can offer you.
For us it's the people, our members, that make us different.
We are a community. Age, race, ethnicity, you name it...none of that matters in these walls. We encourage each other. We spot each other. We give tips and stretch with each other. We help unload the weight. We clean up our equipment. We bring donuts on random days. We help each other get their lifting videos. We all say hello.
This is not just another gym. It's The Bar.

PERSONAL TRAINING : BOOTCAMP CLASSES : CLINICS : ONLINE PROGRAMMING