THE BAR GYM & STRENGTH TRAINING
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The Bar Gym is a veteran-owned and operated strength training facility built for serious lifters and athletes. As the premier powerlifting and strongman gym in the Midwest, we specialize in high-intensity training using both conventional and unconventional methods to push your limits and elevate your performance.
We are a fully equipped warehouse-style gym, offering top-tier tools for powerlifting, strongman, and Olympic lifting. From monolifts and calibrated plates to logs, yokes, and competition benches--The Bar has everything a strength athlete needs.
But what truly sets us apart is the culture.
At The Bar, we are a community-first gym.
We train hard.
We lift heavy.
We keep the music loud.
And we support each other like family.
If you’re looking for a cookie-cutter fitness center, this isn’t it.
We are not like any other gym you've been to before...
WE ARE THE BAR.

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Calling all Active Duty

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Active Duty Members at home on leave are always welcome to workout at the Bar the Gym. Contact us to come in for your workouts while you are home. 

Our Coaches


The Bar The Gym Events


Our Services 

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Giving Back to the Community 

We believe there should be more to what we do than just what we lift.  Our greatest accomplishments shouldn't be what we achieve on the platform. Our greatest accomplishments should be the mark we leave on others and the lives we shape. We strive to engage ourselves and our members in events and organizations that better mankind. 

A few organizations we have supported over the years 

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The Bar Gym & Strength Training
558 Plate Drive Unit 11
​East Dundee, IL 60118
847-668-2305

[email protected]

Contact us
  • Home
  • Gym
  • Staff
  • Training and Strength Programs
    • Powerlifting
    • Strongman
    • Weightlifting
    • Youth Athletics
    • Sculpt & Strength Class
  • Blog