The Bar The Staff

---

---

Shaina 
​Record
Certified
​​Strength & Conditioning Coach

Shaina played 4 years of volleyball at a private university in California, and went on to graduate from California State University, Fullerton with a Bachelor’s of Science in Kinesiology, and a Minor in Psychology in 2012. She then furthered her education at CSUF and earn her Master’s of Science in Kinesiology with an emphasis in Performance Enhancement (Strength and Conditioning and Sport Psychology), as well as become a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association. She moved to the Chicago area in October 2018 to further her career as a Cognitive Performance Coach. Currently, she coaches club volleyball for Pipeline Volleyball Club, where she is the head conditioning and mental performance coach for the club. Shaina is passionate about teaching mental toughness and optimizing performance through performance psychology and strength &
conditioning.​

---

Shaina offers 
​
​In person Training Session
 One Training Session a Week
$300 per month

$100 Hourly Training Rate 

 Online Programming 
$100 One Block at a Time

---

I love what I see! How do I sign up with Shaina?

Simply fill out Contact Us Form and we will take it from there. It's that easy!!!

---