Mike Villegas

Powerlifting Coach

Mike was locally raised in Bartlett, IL and a long time member of the Bar, signing up back in 2018. He is currently a full-time Emergency Room Nurse Educator and a powerlifter/coach during his off hours. Mike has competed in a handful of local powerlifting meets, winning his weight classes in a couple, as well as a Best Overall, and has his eyes set on a national competition in the future. With a background in basketball and football in his youth, he has taken his talents to strength sports, consistently strength training over the past 10 years. He is able to use his education background to train several athletes of all sizes and needs. Mike is an ISSA CPT and specializes in powerlifting and bodybuilding.

" I love this gym.
It has everything for powerlifting and strongman training. The equipment they have is awesome and top of the line. The specialty bars they have allow for a variety of training, and the gym is accessible 24/7 which is great for my schedule. This gym isn't just for the strength athlete so if you want to improve your overall health and fitness this is the place to do it. Great gym where the owner (Chris) and the rest of the staff treat you like family" 

​- Keith

Training Options

One Training Session Per Week//4 per month
Training Sessions is One Hour in Length​​

Single Training Session
​A One Hour Training Session

Online Programming
​One Block is One Month of Training​
Typical Block includes 4 workouts per week​

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Mike on the Platform

Has done Four Competitions
Won First place 110kg three time
Won overall best lifter once
562 Squat//341 Bench//573 Deadlift
Overall Total 1477