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Welcome to The Blog

2/24/2021

7 Comments

 
Today is the day you have all been waiting for. Well probably not.  Either way. Welcome to The Blog.  We will be doing weekly posts about any and all training information we can give you access to. Whether it be training, programming, nutrition, or movement patterns, we are here to be the one-stop-shop for any and all of your athletic needs. Although we specialize in powerlifting, strongman,  and Olympic weight lifting we are here to answer any questions you might have. If you need information shoot us an email so that we can make the next blog post catered to you! 
7 Comments
James Fults link
3/2/2022 05:58:32 am

Great Article! Thank you for sharing this is a very informative post, and looking forward to the latest one

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tayyab link
6/3/2022 04:47:54 am

thanks for information

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8/22/2022 11:12:27 pm

Thanks for sharing this useful information! Hope that you will continue with the kind of stuff you are doing.

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  • Home
  • Staff
  • Training and Clinic
    • Personal Training
    • Youth Athletics
    • Bootcamp Classes
    • Powerlifting Clinic
    • Weightlifting Team Training
    • Team Training
  • Jessie C's Massage Studio
  • Our Competitors
  • Equipment
  • Contact Us
  • Blog
The Bar Gym & Strength Training
558 Plate Dr Unit 11, East Dundee, IL 60118
847-668-2305

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